The mounted choke attacks work well with the Americana from mount because defending the choke often opens up the Americana submission. Lift your opponent’s elbow by raising your left forearm upwards as your drag your opponent’s knuckles across the floor.Kick your right leg straight for extra base.To finish the submission, curl your right hand fingers over and around your opponent’s wrist to begin rotating their forearm away from their body.Let go of the wrist with your left hand and slide it under your opponent’s upper arm, then grip your left wrist with your right hand.Take your right elbow across your opponent’s face to the right side of their head while maintaining your grip on their wrist with your right hand.When your opponent defends the choke, take a 2-on-1 grip on their left arm and bring it to the floor next to the left side of their head.The Americana becomes available when your opponent defends the mounted choke by placing their hands in front of their face and neck. The Americana is a foundational shoulder lock attack you can hit from several positions, including the full mount. From there, relaxing and sinking your weight down will cause immense choking force without much effort on your part – which is the main goal of great BJJ.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |